Skip to content
LOCS Enrichment Services
Explore All Programs
Adult
Aquatics
Special Events
Youth
Pilates Stretch and Strengthen
Pilates is a form of exercise, which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. Variations can be done for all levels and you can work at your own pace.
Starting Soon
Ballet/Tap/Jazz
This class develops a dance work ethic in a positive atmosphere that builds self-esteem. The students will learn proper ballet technique, vocabulary, turns, jumps, and leaps while incorporating them into many different styles of dance. Jazz incorporates stretching, across the floor combinations, and stylized routines. Tap concentrates on rhythm, improvisation, and tap choreography. Dance apparel and shoes suggested but not mandatory. Class will participate in a recital at the end of the session. For more information on the recital, please see the confirmation notes on your receipt or call the office at 248-693-5436, ext. 1.
Starting Soon
Cooking
Dance
Finance and Investments
Fitness
Special Interest
Adult
Open Swim
Dance
Gymnastics
Special Interest
Sports
Account Management
Quick Pay
View Your
Dashboard
(Enrollments, Receipts, Activity)
(Enrollments, Receipts)
(Enrollments etc.)
View All
Programs
Adult
Learn More
Aquatics
Learn More
Special Events
Learn More
Youth
Learn More
Cooking
Learn More
Dance
Learn More
Finance and Investments
Learn More
Fitness
Learn More
Special Interest
Learn More
Adult
Learn More
Open Swim
Open Swim for recreation and fitness swimming.
Learn More
Dance
Learn More
Gymnastics
Learn More
Special Interest
Learn More
Sports
Learn More
Account Management
Learn More
Quick Pay
Learn More
Close Menu
Please enable Javascript to use all the features of this site.
Time
M-F
Days
Start Date
Category
Age/Grade
Location
Catalogue
9:00am
5:00pm
Start Time
Morning
Afternoon
Evening
Choose Days of the Week
All
None
Invert
Sun
S
Mon
M
Tue
T
Wed
W
Thu
T
Fri
F
Sat
S
Choose Start Date Range
Min Date
Max Date
Age
Min Age
Years
Months
Max Age
Years
Months
Grade
All
None
Invert
K
1st
2nd
3rd
4th
5th
6th
7th
8th
9th
10th
11th
12th
Course Categories
All
None
Invert
(3)
Adult
(0)
Cooking
(0)
Dance
(0)
Finance and Investments
(3)
Fitness
(0)
Special Interest
(0)
Aquatics
(0)
Adult
(0)
Open Swim
(0)
Special Events
(0)
Youth
(0)
Dance
(0)
Gymnastics
(0)
Special Interest
(0)
Art
(0)
Sports
Courses
(3)
Fall 2024
(0)
Spring/Summer 2025
(0)
Winter 2024
(0)
Winter 2025
Choose Cities
(0)
.
(3)
Lake Orion
Choose Locations
All
None
Invert
(0)
Blanche Sims Elementary
(0)
Carpenter Elementary
(3)
Community Educational Resource Center (CERC)
(0)
Lake Orion High School
(0)
Orion Oaks Elementary
(0)
Paint Creek Elementary
(0)
Stadium Drive Elementary
(0)
Virtual Class
(0)
Waldon Middle School
(0)
Webber Elementary
Sort By
Name
Newest
Relevance
Start Date
3 Results
View
Pilates Stretch and Strengthen
Fitness
Starting Soon
Pilates is a form of exercise, which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. Variations can be done for all levels and you can work at your own pace.
Fall 2024
Starting Soon
Therapeutic Relaxation Slow Flow Yoga
Fitness
A mindful form of Hatha yoga presented through guided sequence. A class which offers strength and flexibility though breath awareness with soothing aromatherapy. Optional massage in final resting pose-great for all levels of yoga.
Fall 2024
Starting Soon
Nenad Stojkovic (flickr)
(CC BY 2.0)
Yoga
Fitness
Yoga is an ancient practice for creating unity between the body, mind and spirit. Using traditional postures and stretches, we focus on total body movement, with attention to alignment, strength and flexibility. Our yoga instruction is eclectic, with emphasis on precision of alignment, breath awareness, and present moment awareness. Quiet your mind - reduce your stress.
Fall 2024
