LOCS Enrichment Services

This is an organized workout for conditioning and improving stroke technique. Level 1 triathlon coach will be on deck with a written workout. You must be able to swim 4 lengths of the pool in 3 minutes. Singe Drop-in rate is $10.00. Punch cards are $85.00 for 10 practices. Practices will begin 10/2/22-12/18/22. 2023 practices will be announced in December. No swim practice on 10/16/22, 10/23/22, 11/27/22.