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Aquatics
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Level 3 Swim
Youth

This class is for a child who has completed the American Red Cross level 2 class and can do a combined arm and leg action on the front and back independently for 5 body lengths. To exit this level, the child must be able to jump into deep water, recover, tread or float for 1 minute and do a 15 yard front crawl and elementary backstroke.
Fall 2024
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Level 4
Youth

This class is for the child who can do front crawl for 12 yards; jump into deep water and do elementary backstroke for 15 yards. To exit this level, the child must be able to do front crawl for 25 yards with rotary breathing; elementary backstroke for 25 yards; backstroke and breaststroke for 15 yards and 3-5 body lengths underwater.
Fall 2024
pang yu liu (flickr) (CC BY 2.0)
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Level 5 and Level 6 Swim
Youth

Your child must have completed a level 4 in American Red Cross learn to swim program to be in this swim class. Here are the skills required to enroll: Front crawl for 25 yards, elementary or backstroke for 25 yards, breaststroke for 15 yards, be able to tread and jump into deep water. Instructors will evaluate skills on the first day. These skills will be a focused during each session: advancing Front crawl skills with proper breathing, building up basic endurance with a combination of drills, continue to improve technique on Backstroke, Breaststroke and Butterfly, introducing diving and flip turns.
Fall 2024
Stig Nygaard (flickr) (CC BY 2.0)

Beginner Adult Swim Class
Adult

This class is designed to help the adult become more comfortable in the water and overcome any fear in the water. This is a beginning class and the instructor will help each student with these basic skills: breath control through mouth/nose, front/back float as well as beginning arm and kick movement for freestyle and feel safe and comfortable around the water.
Fall 2024
Cambodia4kids.org Beth Kanter (flickr) (CC BY 2.0)
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Level 1
Youth

This class is for the child that is 5 years old and able to do 5 head bobs with face fully submerged. To exit this class the child must be able to do a front glide without assistance for two body lengths.
Fall 2024
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