LOCS Enrichment Services

This is an organized workout for conditioning and improving stroke technique. Level 1 triathlon coach will be on deck with a written workout. You must be able to swim 4 lengths of the pool in 3 minutes. Singe Drop-in rate is $10.00. Punch cards are $85.00 for 10 practices. Practices will begin 10/1/23-12/17/23. Practices will be announced in December for 2024. No swim practice on 10/15/23, 10/29/23 and 11/26/23.

This is an organized workout for conditioning and improving stroke technique. Level 1 triathlon coach will be on deck with a written workout. You must be able to swim 4 lengths of the pool in 3 minutes. Singe Drop-in rate is $10.00. Punch cards are $85.00 for 10 practices. Practices will begin 3/10-5/19. No swim practice on 3/31/24.