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Featured Courses

Beginning Adult Ballet
Dance

Learn the fundamentals of ballet technique in a relaxed and encouraging environment while improving posture, flexibility, strength, balance, coordination, grace of movement and confidence. Ballet shoes required. Nutcracker performance optional.
Fall 2026
Starting Soon

Therapeutic Relaxation Slow Flow Yoga
Fitness

A mindful form of Hatha yoga presented through guided sequence. A class which offers strength and flexibility though breath awareness with soothing aromatherapy. Optional massage in final resting pose-great for all levels of yoga.
Fall 2026

Zumba Dance and Fitness
Fitness

Zumba Dance and Fitness combines high energy and motivating music (popular and international) with easy-to-follow moves and combinations. The class will focus on both cardiovascular and strength training movement in intervals to maximize caloric output, fat-burning, muscle strengthening and toning. This workout is FUN and is great for both your body and your mind.
Fall 2026

Beginning Adult Tap Dance
Dance

Learn and review tap vocabulary, rhythmic timing, improvisation, and tap choreography in a fun, relaxed environment. Tap shoes required. Nutcracker performance optional.
Fall 2026
Popular

Basketball Mens, 18+
Sports

Pick-up basketball, drop in rate $5 per session.
Fall 2026
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