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Level 4
This class is for the child who can do front crawl for 12 yards; jump into deep water and do elementary backstroke for 15 yards. To exit this level, the child must be able to do front crawl for 25 yards with rotary breathing; elementary backstroke for 25 yards; backstroke and breaststroke for 15 yards and 3-5 body lengths underwater.
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Level 1
This class is for the child that is 5 years old and able to do 5 head bobs with face fully submerged. To exit this class the child must be able to do a front glide without assistance for two body lengths.
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Open Swim for recreation and fitness swimming.
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Starting Soon
K.M. Klemencic (flickr)
(CC BY 2.0)
Rising STARZ Gymnastics
Gymnastics
Basic level skills are reinforced, as more advanced skills are introduced in all apparatus: floor, vault, beam, and bars with an emphasis on building self-confidence, self- esteem, and body awareness. Class taught for all levels: beginner through intermediate with focus on completing USA Gymnastics Level 1 skills. Lake Orion Enrichment Services in cooperation with STARZ Performing Arts offers recreational children’s gymnastics lessons. There are three sessions: fall, winter, and spring. Join us for one, two, or all three sessions; yearlong students in the program receive a trophy in June. Participants should wear leotards or fitness clothing (no jeans) and bring a water bottle. CERC provides a quiet waiting area in the main lobby where parents will remain during the class. A formal “Olympics” will be presented to the parents and guests on the last week to demonstrate skills and progress.
Fall 2024
STARZ Unlimited
Fitness
Attend any of the STARZ Zumba Dance and Fitness classes during the 12-week session for one low price.
Fall 2024
Starting Soon
Twinkle Little STARZ Gymnastics
Gymnastics
Your preschooler will enjoy learning the basics of tumbling in this action-packed class! In addition to learning how to complete basic skills on the floor, vault, beam and bars, your child will learn about the importance of exercising by moving to child-friendly music. Increase balance, flexibility, coordination, and strength in a fun way! Lake Orion Enrichment Services in cooperation with STARZ Performing Arts offers recreational children’s gymnastics lessons. There are three sessions: fall, winter, and spring. Join us for one, two, or all three sessions; yearlong students in the program receive a trophy in May. Participants should wear leotards or fitness clothing (no jeans) and bring a water bottle. CERC provides a quiet waiting area in the main lobby where parents will remain during the class. A formal “Olympics” will be presented to the parents and guests on the last week to demonstrate skills and progress.
Fall 2024
Jamie Smed (flickr)
(CC BY 2.0)
Mommy & Me Move
Dance
You and your child will participate in general movement activities to improve gross and fine motor skills and enhance awareness while having fun with the basics of tumbling, dancing, singing, and jumping with props such as puppets, balls, ribbons, bubbles, parachutes and more! Class may participate in recital. For more information on the recital, please see the confirmation notes on your receipt or call the office at 248-693-5436, ext. 1.
Fall 2024
Ballet/Tap/Jazz
Dance
This class develops a dance work ethic in a positive atmosphere that builds self-esteem. The students will learn proper ballet technique, vocabulary, turns, jumps, and leaps while incorporating them into many different styles of dance. Jazz incorporates stretching, across the floor combinations, and stylized routines. Tap concentrates on rhythm, improvisation, and tap choreography. Dance apparel and shoes suggested but not mandatory. Class will participate in a recital at the end of the session. For more information on the recital, please see the confirmation notes on your receipt or call the office at 248-693-5436, ext. 1.
Fall 2024
Donald Judge (flickr)
(CC BY 2.0)
Hip-Hop/Acrodance
Dance
Fun, high energy, and upbeat! Class begins with a thorough warm up taught to fast, bass pumping music, and then learn today’s hottest dance style while we incorporate acrobatics and tumbling. Dancers learn to isolate their bodies with control, precision, and rhythm. Music and choreography will be age appropriate. Please wear dance or athletic clothing and pack a water bottle. Class will participate in recital at the end of the session. For more information on the recital, please see the confirmation notes on your receipt or call the office at 248-693-5436, ext. 1.
Fall 2024
Starting Soon
Seattle Parks and Recreation (flickr)
(CC BY 2.0)
Zumba Dance and Fitness
Fitness
Zumba Dance and Fitness combines high energy and motivating music (popular and international) with easy to follow moves and combinations. The class will focus on both cardiovascular and strength training movement in intervals to maximize caloric output, fat burning, muscle strengthening and toning. This workout is FUN and is great for both your body and your mind.
Fall 2024