LOCS Enrichment Services

This class is designed to help the adult who wants to learn teh basics of swimming. Swimmers will be perfecting stroke technique, gaining endurance and learning the fundamentals of water safety.

This class is designed to help the adult become more comfortable in the water and overcome any fear in the water. This is a beginning class and the instructor will help each student with these basic skills: breath control through mouth/nose, front/back float as well as beginning arm and kick movement for freestyle and feel safe and comfortable around the water.

This is an organized workout for conditioning and improving stroke technique. Level 1 triathlon coach will be on deck with a written workout. You must be able to swim 4 lengths of the pool in 3 minutes. Singe Drop-in rate is $10.00. Punch cards are $85.00 for 10 practices. Practices will begin 10/1/23-12/17/23. Practices will be announced in December for 2024. No swim practice on 10/15/23, 10/29/23 and 11/26/23.

This is an organized workout for conditioning and improving stroke technique. Level 1 triathlon coach will be on deck with a written workout. You must be able to swim 4 lengths of the pool in 3 minutes. Singe Drop-in rate is $10.00. Punch cards are $85.00 for 10 practices. Practices will begin 3/10-5/19. No swim practice on 3/31/24.

This is an organized workout for conditioning and improving stroke technique. Level 1 triathlon coach will be on deck with a written workout. You must be able to swim 4 lengths of the pool in 3 minutes. Singe Drop-in rate is $10.00. Punch cards are $85.00 for 10 practices. Practices will begin 3/10-5/19. No swim practice on 3/31/24.