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NEW! Everyday Meditation: Foundations Course


Adult / Special Interest -
Fall 2026

Learn the essentials of mindful posture, breath, mantras, mudras, and tools that aid one in daily practice. This is an hour and a half class that will exercise different ways to meditate so you can practice and find what works for you. Please bring a journal, writing utensil, pillow and or yoga mat, and water.

 September 2026 
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 October 2026 
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5000F26A

  Natalie Labute-Brassert


Community Educational Resource Center (CERC) : 109
Wednesdays, Sep 9 - Sep 30
9:00 - 10:30 AM

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Price: $ 55 00
5000F26B

  Natalie Labute-Brassert


Community Educational Resource Center (CERC) : 109
Mondays, Sep 14 - Oct 5
7:00 - 8:30 PM

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M
Tu
W
Th
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Sa


Price: $ 55 00