Open Swim for recreation and fitness swimming.
Zumba Dance and Fitness combines high energy and motivating music (popular and international) with easy-to-follow moves and combinations. The class will focus on both cardiovascular and strength training movement in intervals to maximize caloric output, fat-burning, muscle strengthening and toning. This workout is FUN and is great for both your body and your mind.
STARZ Performing Arts
No Class Jan 19 & Feb 16