Open Swim for recreation and fitness swimming.
This class focuses on developing situational awareness as well as learning self-defense techniques applicable to various attacks. From a simple wrist grab to an attempted choke, students will learn defensive as well as offensive skills. Additional topics will cover identification/use of potential weapons, vulnerable target areas on attackers as well as kicking, punching, and throwing drills. Class is taught by American Martial Arts Academy Fourth Dan (Masters) and Third Dan Black Belts.
