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Pilates

Adult / Fitness -
Fall 2025

Pilates is a form of exercise, which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to yoga, Pilates concentrates on posture, balance and flexibility. Variations can be done for all levels and you can work at your own pace. Please bring a water bottle, a mat and 1-3 pound weights.

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Map/Locations
Locations
Community Educational Resource Center (CERC)
455 E Scripps Rd
Lake Orion, MI 48360
4150F25
Community Educational Resource Center (CERC) : 109
Thursdays, Sep 11 - Oct 23
7:45 - 8:45 PM
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Min Age   18 yr.
Price: $ 89 00