Skip to content

Yoga

Adult / Fitness -
Winter 2025

Yoga is an ancient practice for creating unity between the body, mind and spirit. Using traditional postures and stretches, we focus on total body movement, with attention to alignment, strength and flexibility. Our yoga instruction is eclectic, with emphasis on precision of alignment, breath awareness, and present moment awareness. Quiet your mind - reduce your stress.

 January 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 February 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
 March 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
Map/Locations
Locations
Community Educational Resource Center (CERC)
455 E Scripps Rd
Lake Orion, MI 48360
4118W25
Community Educational Resource Center (CERC) : 109
Tuesdays, Jan 28 - Mar 18
9:00 - 10:00 AM

  No Class Feb 18

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 79 00