Open Swim for recreation and fitness swimming.
This exciting program is directed by Grand Master Leo Mayer 8th Dan Black Belt and has been sponsored by Lake Orion Enrichment Services for over 35 years. Designed for teens and adults, the program deals with all levels of self-defense, physical fitness, and using your mind and body to defend yourself. Stop by and see how our trained certified black belts can increase your flexibility while mastering balance, coordination, and awareness skills. Tournaments available. Registration fee of $150 is payable at the first night demonstration class.
No Class Jan 20, Feb 17 & Mar 24