Open Swim for recreation and fitness swimming.
This class focuses on developing situational awareness as well as learning self-defense techniques applicable to various attacks. From a simple wrist grab to an attempted choke, students will learn defensive as well as offensive skills. Additional topics will cover identification/use of potential weapons, vulnerable target areas on attackers as well as kicking, punching, and throwing drills. Class is taught by American Martial Arts Academy Third Dan Black Belts.
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