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Pilates Stretch and Strengthen

Adult / Fitness -
Fall 2024

Pilates is a form of exercise, which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. Variations can be done for all levels and you can work at your own pace.

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 November 2024 
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Map/Locations
Locations
Community Educational Resource Center (CERC)
455 E Scripps Rd
Lake Orion, MI 48360
4150F24A
Community Educational Resource Center (CERC) : 109
Wednesdays, Oct 9 - Nov 20
9:00 - 10:00 AM
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Min Age   18 yr.
Price: $ 79 00
4150F24B
Community Educational Resource Center (CERC) : 109
Thursdays, Oct 3 - Nov 21
7:00 - 7:45 PM

  No Class Oct 31

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Min Age   18 yr.

Already started

Price: $ 79 00