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Zumba Dance and Fitness
Zumba Dance and Fitness combines high energy and motivating music (popular and international) with easy to follow moves and combinations. The class will focus on both cardiovascular and strength training movement in intervals to maximize caloric output, fat burning, muscle strengthening and toning. This workout is FUN and is great for both your body and your mind.
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On Your Mark
On Your Mark Youth Fitness is designed to help children of all ability levels learn to move their bodies in a powerful and dynamic manner. Through fitness games, exercises, and team challenges, children become stronger and healthier in an environment that is both fun and positive.
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Open Swim
Open Swim for recreation and fitness swimming.
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