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Level 4
This class is for the child who can do front crawl/freestyle and elementary backstroke. The child must be able to jump into deep water. We will focus on proper rotary breathing and introduce breastroke and backstroke, diving, scissor kick will be introduced for sidestroke.
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Level 6
This class is for the child who passed level 5. This is a swim conditioning class to refine technique and will emphasize stroke technique and endurance.
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Open Swim for recreation and fitness swimming.
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Featured Courses
K.M. Klemencic (flickr)
(CC BY 2.0)
Volleyball, Co-ed
Sports
For any level volleyball player. Two open courts. Pick-up games played weekly. Enjoy a good workout and an evening of fun. Drop in available, $6 per session.
Winter 2026
Nenad Stojkovic (flickr)
(CC BY 2.0)
Yoga Flow
Fitness
Breathe, stretch, and strengthen in this all-level yoga class designed to enhance flexibility, balance, and mindfulness. Yoga is an ancient practice for creating unity between the body, mind and spirit. Using traditional postures and stretches, we focus on total body movement with attention to alignment, body awareness, and strength. Come as you are, quiet your mind, reduce your stress and leave feeling centered, grounded, and refreshed. Bring a water bottle and a mat.
Winter 2026
Dog Training with Total Dog
Dog Training Classes
Does your dog pull on a leash? Jump on company? Not come when called? Join this fun, informative class to fix these and many other behaviors. Basic obedience commands and so much more. Join the class that Lake Orion has loved for more than 15 years and you will be impressed by your own dog! Classes taught by Julie Bennett, Michigan’s only trainer to have three opportunities to work with Cesar Millan, National Geographic’s The Dog Whisperer. FIRST NIGHT ONLY: Meet at 7 pm. No dogs or puppies. Proof of rabies vaccine for dogs over 6 months only.
Winter 2026
Seattle Parks and Recreation (flickr)
(CC BY 2.0)
Zumba Dance and Fitness
Fitness
Zumba Dance and Fitness combines high energy and motivating music (popular and international) with easy-to-follow moves and combinations. The class will focus on both cardiovascular and strength training movement in intervals to maximize caloric output, fat-burning, muscle strengthening and toning. This workout is FUN and is great for both your body and your mind.
Winter 2026
Therapeutic Relaxation Slow Flow Yoga
Fitness
A mindful form of Hatha yoga presented through guided sequence. A class which offers strength and flexibility though breath awareness with soothing aromatherapy. Optional massage in final resting pose-great for all levels of yoga.
Winter 2026
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