Adult - LOCS Enrichment Services

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Studio Painting with Acrylics
Arts and Crafts

Studio class students will work on individual paintings with the advice of instructor. This class is for those with some previous painting experience, need not be extensive, just the basics.

Seattle Parks and Recreation (flickr) (CC BY 2.0)

Zumba Dance and Fitness
Fitness

Zumba Dance and Fitness combines high energy and motivating music (popular and international) with easy to follow moves and combinations. The class will focus on both cardiovascular and strength training movement in intervals to maximize caloric output, fat burning, muscle strengthening and toning. This workout is FUN and is great for both your body and your mind.

David Martín :: Suki_ :: (flickr) (CC BY 2.0)

Karate
Sports

Join this exciting program that is directed by Grand Master Leo Mayer 8th Dan Black Belt and has been sponsored by Lake Orion Enrichment Services for over 35 years. Designed for advanced belts of all ages, the program deals with all levels of self-defense, physical fitness, and using your mind and body to defend yourself. Stop by and see how our trained certified black belts can increase your flexibility while mastering balance, coordination, and awareness skills. Tournaments available. Registration fee of $150 payable at first night demonstration class.

Therapeutic Relaxation Slow Flow Yoga
Fitness

A mindful form of Hatha yoga presented through guided sequence. A class which offers strength and flexibility though breath awareness with soothing aromatherapy. Optional massage in final resting pose-great for all levels of yoga.

Adult Tap Dance
Dance

Learn and review tap vocabulary, rhythmic timing, improvisation, and tap choreography in a fun, relaxed environment. Tap shoes required.

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