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Pilates Stretch and Strengthen


Adult / Fitness -
Spring/Summer 2024

Pilates is a form of exercise, which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. Variations can be done for all levels and you can work at your own pace.

4150SP24 Closed
Community Educational Resource Center (CERC) : Activity Room A
Thursdays, Apr 4 - May 16
7:00 - 7:45 PM

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Min Age   18 yr.

Price: $ 69 00

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